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5 Ways to Calm your Nervous System

by Emma Waters | Jan 17, 2016 | Uncategorized

5 Ways to Calm your Nervous System Stephen Cope writes in his book The Wisdom of Yoga: “The shape, look and feel of this world is actually a function of our own nervous system”. This encapsulates my own experience so vividly. A couple of years ago my nervous system...

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5 Ways to Calm your Nervous System

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