A Moderate Life

by | Jul 8, 2019 | Uncategorized | 0 comments

In Yoga our aim is to cultivate a moderate life. A life of balance and harmony rather than instability and extremes. Perhaps it sounds a little boring to you? I can assure you your body and mind will reap the benefits. Here are a few of my thoughts to get you reflecting…

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PHOTOS BY JAMES GHATA. DESIGNED BY HEIDI ROSE.