Taking the Edge Off

by | Oct 31, 2018 | Uncategorized | 0 comments

These musings are around our constant reaching for things that take the edge off our uncomfortable emotions. When we do this we are reinforcing “Samskaras” our habitual patterns that see us continue to suffer. Pema Chodron teaches from the Buddhist perspective which aligns beautifully with the yogic one – that within the discomfort lies pure wisdom. If only we can be with it.

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