Stop and reflect when you hear yourself saying “I don’t have time”!!
“I don’t have time” is a phrase I’ve been hearing quite regularly (myself included). At certain times when I’ve heard myself thinking this I’ve had to pause and be really honest with myself. We all have the same time available and for me it’s all about how you are prioritising the things you value. I’d love to hear your thoughts!! If you’d like a PDF of reflection prompts to guide you through a process of turning this limiting belief around CLICK HERE!